| 2024-02-29 | 20m | 3.47s | Test |
| 2024-02-29 | 60m | 8.46s | Test |
| 2022-10-08 | 60m | 8.97s | AIS |
| 2024-09-26 | 100m | 12.70s | Schools |
| 2024-09-10 | 100m | 13.15s | AIS |
| 2024-04-28 | 100m | 12.85s | Nationals |
| 2024-03-09 | 100m | 13.20s | AIS |
| 2024-03-02 | 100m | 12.9s | AIS |
| 2024-02-17 | 100m | 13.18s | Woden |
| 2024-02-10 | 100m | 13.65s | Woden |
| 2024-01-12 | 100m | 13.51s | Woden |
| 2023-09-12 | 100m | 13.68s | Schools ACT |
| 2023-09-10 | 100m | 13.39s | Woden |
| 2023-08-20 | 100m | 13.35s | AIS |
| 2023-03-20 | 100m | 13.45s | ACT |
| 2023-03-19 | 100m | 13.35s | ACT |
| 2023-03-08 | 100m | 13.76s | Woden |
| 2022-11-18 | 100m | 13.63s | All Schools |
| 2022-10-29 | 100m | 14.30s | AIS |
| 2022-10-15 | 100m | 14.28s | Woden |
| 2022-10-08 | 100m | 14.23s | AIS |
| 2022-03-14 | 100m | 13.75s | ACT |
| 2022-03-13 | 100m | 13.74s | ACT |
| 2024-09-10 | 200m | 27.20s | AIS |
| 2024-04-28 | 200m | 26.79s | Nationals |
| 2024-02-18 | 200m | 26.80s | Woden |
| 2024-02-10 | 200m | 28.15s | Woden |
| 2023-09-12 | 200m | 27.31s | Schools ACT |
| 2023-09-12 | 200m | 27.31s | AIS |
| 2023-09-10 | 200m | 27.98s | Woden |
| 2023-08-20 | 200m | 28.05s | AIS |
| 2023-03-19 | 200m | 27.91s | ACT |
| 2022-11-18 | 200m | 27.98s | All Schools |
| 2022-03-13 | 200m | 28.60s | ACT |
Date: 2023-12-02 110m = 15.0s and 150m = 22.2s
Date: 2023-10-06 Nic woke this morning and was not feeling well. Did not train
Date: 2023-10-05 Update: quad is not tight and has been stretching it.
I have asked Nic to not stretch his quad. Only roll and do heat/cold as appropriate. He should be ok if he sticks to that. I'll write him a revised program in the interim.
Date: 2023-10-05 Nic responded that quad was sore on the second last run
Recommended that he stop the session. At home roll and use heat/cold treatment as appropriate but not stretch. I will revise his sessions until he has recovered
Date: 2023-10-02 Mark comment: Been working a lot with Nick on staying up when he runs too otherwise he runs like a flat old man. He knows that as we home about it. He refers to it as new Nick and old Nick
Date: 2023-09-30 Going to Fiji in November to play soccer
Confirmed that ALAC is the goal this season
| 2024-02-29 | 60m | 8.46s | Test |
| 2024-09-26 | 100m | 12.70s | Schools |
| 2024-04-28 | 200m | 26.79s | Nationals |